There’s No Such Thing As Instant Gratification In Your Love Life

Everything in your life has taken time to build and shape. You’ve spent years getting the education you want, working towards a career you love, creating financial security, maintaining close friendships and family relationships, and excelling at various hobbies or sporting endeavors. When you make [...]

On Yoga and Love: You Can’t Win Either

I’m totally obsessed with Erica Bornstein's yoga classes at YogaWorks in Boston. My body and mind always feel rejuvenated after an hour in her presence. What I love most about Erica is her ability to always find a way to weave a life lesson into the practice. The other day, for example, the theme of the class was about winning, or, rather, about not winning. More specifically, she said the following:

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